Mental Worldbuilding For Peace & Stress Relief
Did you know you can actively design entire rooms, buildings, landscapes and worlds inside your mind that you can visit whenever you are feeling stressed or need peace and relief? In this class, using hypnosis techniques, you will design an inner sanctuary in vivid detail (regardless of whether you are a visual person or not) that you can visit whenever you are needing to calm your nervous system, or whenever you'd like to deepen your emotional and spiritual exploration. By creating a safe space within our mind that we can go to, we create refuge for ourselves during times of emotional turmoil, stress or anxiety, even trauma.
Link to Register: https://us02web.zoom.us/meeting/register/PNMd0sdYQGqmb-0SZjyGSQ
Guided Hypnosis To Meet Spirit & Animal Guide
In this class, I will facilitate a guided hypnotic meditation to help you meet a spirit animal and spirit guide. Connecting and working with Spirit and animal guides can be immensely helpful as we journey throughout life. We can lean on them for support, guidance, and insights during times of uncertainty, not to mention these spirit relationships can be very comforting and fulfilling. I will begin the class by having you set your intention for what you are wanting guidance with at this time, then we will journey to meet our guides and consult with them about what they have to teach us in relation to our current situation.
POSTPONED: The Astrology of Fleetwood Mac - The Bandmates, The Relationships & The Lyrics
Fleetwood Mac is my all-time favorite band, and their story and their music is worth exploring under the lens of astrology. Click to below for more information about this class.